Running Tips, Training & Advice

BVR Training Series Part 3 - Breathing and Technique

BVR Training Series Part 3 - Breathing and Technique

In the previous edition, club coach Lawrence Bookham covered training that's aimed at improving your[...]
BVR Training Series Part 2 - Improve Your Fitness

BVR Training Series Part 2 - Improve Your Fitness

In the last edition, club coach Lawrence Bookham introduced himself and gave some advice to those st[...]
BVR Training Series Part 1 - Introduction

BVR Training Series Part 1 - Introduction

In this popular series of posts, club coach Lawrence Bookham gives us an insight into training, tech[...]