Members of BVR are welcome to participate in the Monday night track sessions which are organised by Hart Road Runners and Farnham Triathlon Club, and are held at the Aldershot Military Stadium on Queen's Avenue. Each session is 1 hour so make sure to arrive in plenty of time ready to start at 7.30pm.
When Aldershot Military Stadium running track is used, then the charge is £3 payable on the night, and parking is in the stadium car park.
When the stadium is unavailable the session is conducted along Queen's Avenue or the Polo Fields and is free. Parking is in the Fox Lines car park.
|13th Jan||Coaches Choice||Field or Road||Fox Lines||Free|
|20th Jan||Sandwich||Field or Road||Fox Lines||Free|
|27th Jan||Progressive 1k's||Track||Stadium||£3|
|3rd Feb||Paarlauf 400/200's||Track||Stadium||£3|
|10th Feb||1-2-3-4-3-2-1 Pyramid||Field or Road||Fox Lines||Free|
|17th Feb||Threshold Sandwich||Track||Stadium||£3|
|24th Feb||Coaches Choice||Field or Road||Fox Lines||Free|
|2nd Mar||Mixed Intervals||Track||Stadium||£3|
|9th Mar||800 Intervals decreasing recoveries||Track||Stadium||£3|
|16th Mar||Fast Finish off 400's & 800's||Track||Stadium||£3|
|23rd Mar||1200's with 400 surges||Track||Stadium||£3|
|30th Mar||Mixed Fartlek||Track||Stadium||£3|
|6th Apr||Fast Finish Session||Track||Stadium||£3|
|13th Apr||EASTER MONDAY||NO SESSION|
|20th Apr||600 Intervals decreasing recoveries|
|27th Apr||Pyramid Intervals|